Slow Flow Yoga
Appropriate for new or experienced practitioners who desire a gentle level of intensity. Free and open to the public!
Appropriate for new or experienced practitioners who desire a gentle level of intensity. Free and open to the public!
Great for beginners! Meets in the Fireside Room every Monday starting at 8:00 a.m.
Join us on Zoom for a virtual chair yoga class, or come in-person to the Fireside Room.
Crossroads hosts a weekly group for Women for Sobriety (WFS) to help women overcome substance use disorders in a safe, inclusive space where participants learn what control, responsibility, and sobriety […]
All levels class appropriate for new or experienced practitioners and easily adapted to your desired level of intensity. Free and open to the public!
Appropriate for new or experienced practitioners who desire a gentle level of intensity. Free and open to the public!
Great for beginners! Meets in the Fireside Room every Monday starting at 8:00 a.m.
Crossroads hosts a weekly group for Women for Sobriety (WFS) to help women overcome substance use disorders in a safe, inclusive space where participants learn what control, responsibility, and sobriety […]
All levels class appropriate for new or experienced practitioners and easily adapted to your desired level of intensity. Free and open to the public!
Appropriate for new or experienced practitioners who desire a gentle level of intensity. Free and open to the public!
Great for beginners! Meets in the Fireside Room every Monday starting at 8:00 a.m.
Join us on Zoom for a virtual chair yoga class, or come in-person to the Fireside Room.